Please note all documents and maps listed below are subject to change.

- 2023 EVENT SCHEDULE (UPDATED 11-6-23)

- 2023 ATHLETE PLANNING GUIDE (New!)

- RULES AND REGULATIONS

STAGE 1 - CRYSTAL RIVER TO OCALA

- STAGE 1 -SWIM COURSE  10 Laps of a .2 mile course   

- STAGE 1 - 108 MILE BIKE COURSE        PDF

- STAGE 1 - 30K RUN COURSE  3 Lap Course         PDF

STAGE 2 - OCALA TO LAKE BUTLER

- STAGE 2 - SWIM COURSE

- STAGE 2 - 91 MILE BIKE COURSE        PDF

- STAGE 2 - 15.5 MILE RUN COURSE 2 Lap Course       PDF 

STAGE 3 - LAKE BUTLER TO PALM COAST

- STAGE 3 - SWIM COURSE

- STAGE 3 - 90 MILE BIKE COURSE       PDF

- STAGE 3 - 13.1 MILE RUN COURSE        PDF

Load the bike and run courses into your devices by importing the files posted below. File are posted in two formats; GPX for Garmin type devices, and KML for Google Earth style maps. Both files are included in one zip file for each course.

DAY 1

• 108 Mile Bike  
• 30K Run   

DAY 2

• 91 Mile Bike    (Rev. 11-7-2023)
• 25K Run   

DAY 3

• 90 Mile Bike     (Rev. 11-7-2023)
• 13.1 Mile Run    

DOWNLOAD ALL MAP FILES   (Rev. 11-7-2023)